Submit your Nurishment moment!
Phone Number:
Your Nurishment Story title:
Your Nurishment Story
Enter Code:
  load new code


Posts tagged with "Recipes"

Posted in: Nurishment

Average Rating:
Bookmark and Share
Follow us on Twitter

Mango Smoothie Recipe

Sadly we can’t rely on lovely summer weather in this country. So, if the sky turns grey and rainy (which, let’s face it, is likely), cheer yourself up with your own taste of the exotic, courtesy of Nurishment!

Close your eyes while drinking this mango smoothie and you’ll feel like you’re sitting on a white sandy beach in the Caribbean…well, almost. You can even add a dash of coconut rum for that extra special cocktail experience (over 18s only).

Mango Rum Smoothie:
1 ripe mango (peeled and flesh diced)
A dash of Coconut Rum (optional)
Half a can of Vanilla Nurishment
150ml (1/4 pint) low fat natural yogurt
6-8 ice cubes
A few drops of natural vanilla extract
Freshly grated nutmeg

1 Place the freshly prepared fruit, the flavoured Nurishment, the ice cubes and the remaining ingredients except the nutmeg in a blender or food processor and blend until smooth.
2 Pour into a tall glass, dust with grated nutmeg. Enjoy!

Tagged with: Recipes