Why not try one our 3 delicious Nurishment smoothies!

 


 Nurishment Strawberry Smoothie

 

 Ingredients:

•200g (7oz) small ripe strawberries

•Half a can of Strawberry Nurishment 150ml (1/4 pint)

•Low fat natural yogurt

•6-8 ice cubes

•A few drops of natural vanilla extract

•2 tbsp clear honey (optional)

•Freshly grated nutmeg

 

Method:

 
1. Place the freshly prepared fruit, the flavoured Nurishment, the ice cubes and the remaining ingredients except the nutmeg in a blender or food processor and blend until smooth.

2. Pour into a tall glass, dust with grated nutmeg. Enjoy!

  

Chef’s Tip: Select very ripe fruit when making smoothies - they will be at their sweetest and most colourful when blended.

 

 

 

 

Nurishment Banana Smoothie

Ingredients

  • 1 large ripe banana sliced
  • Half a can of Vanilla Nurishment 150ml (1/4 pint)
  • Low fat natural yogurt
  • 6-8 ice cubes
  • 2 tbsp clear honey (optional)
  • Freshly grated nutmeg

 

Method:


1. Place the freshly prepared fruit, the flavoured Nurishment, the ice cubes and the remaining ingredients except the nutmeg in a blender or food processor and blend until smooth.
2. Pour into a tall glass, dust with grated nutmeg. Enjoy!


Chef’s Tip: Select very ripe fruit when making smoothies - they will be at their sweetest and most colourful when blended.

 

 

 

 

Nurishment Mango Smoothie

Ingredients

•1 ripe mango (peeled and flesh diced)
•A dash of Coconut Rum (optional)
•Half a can of Vanilla Nurishment 150ml (1/4 pint)
•low fat natural yogurt
•6-8 ice cubes
•A few drops of natural vanilla extract
•Freshly grated nutmeg


Method:

1. Place the freshly prepared fruit, the flavoured Nurishment, the ice cubes and the remaining ingredients except the nutmeg in a blender or food processor and blend until smooth.

2. Pour into a tall glass, dust with grated nutmeg. Enjoy!

 

Chef’s Tip: Select very ripe fruit when making smoothies - they will be at their sweetest and most colourful when blended.